Thursday, August 13, 2009

Exercise Efforts Renewed

I am renewing my efforts to exercise more, I bought a fan to put next to the treadmill so it won't be so hot, that should help. We have our air conditioner on but it can still get hot on the treadmill. I have also gone to the lake a few times earlier in the mornings so it isn't as hot. I am looking forward to fall. I love the fall here, it is just the right temperature and it isn't rainy like spring or too humid like summer. (I hate the humidity). I have been studying a lot on Lyme disease and just read that: Lyme disease causes metabolic/endocrine dysfunctions that lead to weight losss or commonly chronic weight gain. I have been wondering lately if I might have a chronic Lyme disease. I was reading about people having hot and swollen joints that have Lyme and a couple of years ago I have a lot of problem with that with my thumb joints and my big toe. The doctor tested me to Rheumatiod Arthritis and Gout, both negative. I wonder if I have been suffereng with Lyme also. Maybe on my next Doctor appointment (which should be soon) I will have her do a Western Blot test for it.

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